The Mealwheel® and Physical Activity

The illustrations below show how you can adjust your Mealwheel® according to a person’s level of physical activity. By doing this, the Mealwheel® can highlight that a person eating a diet high in carbohydrate should consider the level of physical activity they are undertaking.

More resources

Further resources, including a downloadable user guide, examples worksheet for teachers, and more information about diet and exercise are available to people who have purchased a Mealwheel®