Mealwheel

The Mealwheel® is a visual aid to support healthy lifestyle messages. It has been introduced to teach people (young and old) that the types of food they choose to eat on a regular basis, for their main meal, should be considered alongside their level of physical activity. With the 3 main food groups pictured on one side and the corresponding percentages on the reverse, the Mealwheel® helps people appreciate the sort of food and the balance of food types they should be eating, particularly when thinking about their level of physical activity.

Full details of the mealwheel are available from www.mealwheel.co.uk