Monthly Archives: March 2022

“The secret of change is to focus all of your energy not on fighting the old, but on building the new” Socrates

I hope this images has sufficiently sparked your curiosity to start reading this post, which is to simply to share a few thoughts about ‘change’, especially when it is unplanned/forced and therefore often very unwelcome. But even when planned it comes with it challenges. It can throw mind into chaos, triggering significant #stress and #anxiety for many.  Last night […]