Category Archives: Lifestyle Medicine

Feeding the roots of life and your microbiome

Spring is definitely in the air, and it’s that time of year when those lucky enough to have a garden and who enjoy growing their own fruit and veg, start preparing the ground. And if you are a keen gardener then you will certainly be familiar with the important step of digging in the compost […]

The lifestyle of a tree and Lifestyle Medicine?

When you stop to look at a tree, do you ever entertain the thought that it has a lifestyle? I’m guessing the answer is likely to be no, as it was for me, up until a few weeks ago. Perhaps if the word is turned around, and it becomes a tree’s ‘style of life’, it […]