This week, from the 5-7th of April it has been the International College of Person Centred Medicine’s 13th Geneva Conference on Person Centered Medicine, Self-care and Well-being in the Times of COVID-19. Not surprisingly, it was held virtually and I had the pleasure and felt very honoured to be amongst a wonder community of Global […]
Tag Archives: Mental Health
I don’t know about you, but when faced with a challenging situation, the old cogwheels start turning and they tend to turn even faster when it relates to a family matter. This weekend I found myself contemplating how and why an eating habit or behaviour can become unhealthy, with the potential to becoming an ‘eating […]
Earlier this week I happen to see a question posted on a Facebook group. The member was new to the world of the ketogenic diet and asked for any tips. It got me thinking. The following are four general tips that came to mind. I’m sure there are many others that people reading this will […]
Last evening I spend some time creating this visual. It is to help express a personal view concerning traditional medicine. It is to offer explanation as to why I think we are seeing many people turning to a Lifestyle Medicine approach. In essence traditional medicine has become about medications to treat illness & organs and […]
13
Mar
Mar
If, as Marc Brackett eloquently writes in his book, you’ve been given ‘Permission to feel’ then it’s amazing what you can uncover! ❤️ Last evening I wrote an email to those who have taken part in a survey & asked to be kept informed. I wished to thank them for their contribution & let them […]
It was in 1907 that Robert Baden-Powell wrote that to be prepared meant “you are always in a state of readiness in mind and body to do your duty.”Baden-Powell was an English Soldier who’s idea, as stated in the Scouting Magazine, was ‘Scouts should prepare themselves to become productive citizens and strong leaders and to bring […]