Neither, in my view; especially when a person or service provides, or plans to provide, valued #personcentredcare. Perhaps more significantly, also neither, if they wish the person to have #hope, that by attending the service, they will receive the highest standard of care to live their best life. To explain, the following are two contrasting […]
Category Archives: Lifestyle Health
Here you have a selection of foods that people are known to eat in one day – especially on a Sunday, with the roast dinner. Before I go any further, do you know what the UK official recommended daily consumption of carbs is for the average person, who is regarded as healthy with no medical […]
Lifestyle Health, Lifestyle Medicine, Living through..., Migraine, Neurology
Moving Thoughts: How Emotions change the way you think.
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Jan
Jan
In this short article my mind has selected several words to form various thoughts, that I have come to appreciate as ’heart-felt’. This is because I believe they have passed through the heart, while listening to and hearing from many ordinary people, living extraordinary lives. These are people whom I’ve met physically or virtually through […]
I hope this images has sufficiently sparked your curiosity to start reading this post, which is to simply to share a few thoughts about ‘change’, especially when it is unplanned/forced and therefore often very unwelcome. But even when planned it comes with it challenges. It can throw mind into chaos, triggering significant #stress and #anxiety for many. Last night […]
As some of you reading this may know, people who experience migraines often describe the condition using phrases such as “more than just a headache” or “not just a headache”. In one recent article the author, Victoria Stokes opened it by stating that “Migraine can be debilitating — not just in the physical sense, but in […]
Spring is definitely in the air, and it’s that time of year when those lucky enough to have a garden and who enjoy growing their own fruit and veg, start preparing the ground. And if you are a keen gardener then you will certainly be familiar with the important step of digging in the compost […]