Category Archives: Living smart

Six and half years on

Six and a half years on from living through the trauma of a brain tumour diagnosis I’m so excited to be here today, Thurs 2nd of Sept 2021, in Edinburgh at the annual conference of the British Society of Lifestyle Medicine launching the Lifestyle Health Foundation, which will be based from the town of #tonbridge in #Kent, to where I […]

How are you feeling?

If, as Marc Brackett eloquently writes in his book, you’ve been given ‘Permission to feel’ then it’s amazing what you can uncover! ❤️ Last evening I wrote an email to those who have taken part in a survey & asked to be kept informed. I wished to thank them for their contribution & let them […]